FITNESS & AQUATIC CENTER >

When you have a dedicated place to exercise in the company of others, you make more time for fitness activities. The Hill’s Fitness Center and Aquatic Center provide daily access to the equipment and services you need to stay fit.

FEATURES:
certified personal trainer • state-of-the-art computerized fitness equipment • weight machines • group and specialty classes • supervised workouts • personalized fitness programs • heated pool • aquatics

PERSONALIZED FITNESS >

Everyone has different needs and tolerance for exercise and diet, and our certified exercise physiologist can work with you to determine a fitness regimen that is customized just for you.

FEATURES:
personal training sessions • balance screenings • healthy lifestyle options • nationally recognized senior fitness assessment

HEALTH LECTURES >

The region’s best medical and fitness thought leaders are invited to The Hill to share their expertise, knowledge and insights so that you are always up-to-date on the latest information.

LECTURE TOPICS:
new medicines • preventative health maintenance • chronic disease management • diet & nutrition • innovation in healthcare treatment • support services

FITNESS & WELLNESS ACTIVITIES >

The Hill offers a multitude of organized physical activities to appeal to many tastes and fitness levels, so you can be on the move and social, all at the same time.

FEATURED ACTIVITIES:
walking trails• hydro-Pilates • mindfulness meditation • belly dancing • Zumba • water volleyball • yoga • tai chi • tennis • walking club • bocce • trips

The Hill at Whitemarsh